top of page
Allow physical sensation to bring and hold awareness into your being.


  Am I avoiding uncomfortable feelings?

And the splendor of the light is in the hearts,

yet it is hidden under the veilings of sense

and the conditions of this earth...

Do I continually dwell in the past or future?
Do I have a meditative practice that helps me
work through difficult feelings?

When thou strippest the wrappings of

illusion from off thine heart, 

the lights of oneness will be made manifest.

bottom of page